Stoicism: The Art Of Being Calm And Centred In A Manic World. (Paperback) (ISBN-13: 9781092856225)

Learning to be calm in the face of adversity, unshakeable when the chips are down, and centered when unexpected curveballs get thrown your way is priceless.

So often our biggest mistakes and regrets in life come when we have been rash in our decision making, or triggered in our responses. It can damage relationships, business opportunities or lead to greater negative consequences.

The Stoic way will help you overcome these challenges and change your perceptions in how you see both yourself and the World around you. It will encourage you to become more measured and to choose your battles wisely.

The Greek philosophers knew that learning these techniques and strategies would help them to flourish and become resolute in where they wanted to go in life. It gave them a blueprint to achieve their goals and it can do exactly the same for you.

They say that there is 'nothing new under the Sun' and what worked well back then works just as well in todays society. If anything it could be argued Stoicism is more needed now more than ever due to the heavy stresses of modern day life.

In this book you will learn the following

• The history of Stoicism.
• How to live in the present moment.
• How to roll with the punches and remain balanced and calm.
• Learn to control your emotions.
• Learn how to remain unaffected by what others think or say about you.
• How to focus on the positives in all situations.
• How to become mentally stronger.
• How to deal with death and grief.
• 61 daily practices to learn the Stoic way.

There are far too many benefits to this way of life to list here, and by following the strategies and techniques laid out in the book you don't have to keep repeating the same patterns that drag you down.

So if this sounds like you then please click the 'add to cart' button above to make a start on the Stoic path!