Stop Stopping: How To Finally Break Free Of What's Holding You Back (Paperback) (ISBN-13: 9780646975283)

Scott shares the strategies and tools that have allowed him and his clients to overcome limiting beliefs, self sabotage, push through the resistance of change, and play a bigger game.

The nutrition and training advice is simple, succinct and to the point. That anyone can begin doing today to achieve success.

In a world where everyone keeps telling themselves that their secret to success is with an exercise program or nutrition program they are yet to find, this book recognises a much more holistic approach that can be achieved by anyone... Something that is definitely needed in a space where most of the population is fighting a losing battle.