Stop the Downward Spiral: Everything the person in your life who struggles with depression wishes you knew. (Paperback) (ISBN-13: 9781647467951)

Has your friend or loved one fallen into a downward spiral?

Empower yourself to connect, encourage, and positively impact their life.

No one is immune from depression. Unfortunately, along with anxiety, more people than ever before are suffering. Through personal experience and using the writings of her son Matty, who lived with depression for twelve years, author Karen Gibbs offers a powerful insight into the challenges of coping with depression and the potentially damaging relationship with alcohol or substance. These issues can quickly force our lives into a downward spiral, sabotaging our goals, dreams, happiness, and even our faith.

• Do you have a loved one struggling with depression, anxiety, or addiction?
• Do you feel helpless witnessing their pain?

In this book, you will discover:

• The real and unexpected cause of depression
• The reason depression, anxiety, and addiction are more common today than ever before
• The high cost of ignoring the symptoms
• Practical solutions and the ultimate key to a happy life



This book is life-changing.

Experience the solutions you need today!

Residing in Queensland, Australia, Karen is a Women's Circle Facilitator and Certified Coach, Speaker and Trainer of The Deeper Path and the international best-selling book Unhackable by Kary Oberbrunner. Helping people live a connected, faith-infused life is her passion.