Stop Wait Go: Rules for a Busy Mind (Paperback) (ISBN-13: 9781091028982)

SYNOPSIS Have you ever noticed how traffic lights create the order and predictability needed for motorists and pedestrians on the streets. This book shows you how to apply similar rules to create structure for your mind. Understanding the relationship between your thoughts and actions, gives you the tools and knowledge to manage stress. Applying the 3-step process of STOP-WAIT-GO helps improve decision-making in tough situations. It provides guidance on how to take control of your thoughts so that negativity can be managed and eliminated at its source.

Author: Aruna Krishnan
ISBN-10: 1091028982
ISBN-13: 9781091028982
Publisher: Independently Published
Language: English
Published: 04/09/2019
Pages: 100
Format: Paperback
Weight: 0.30lbs
Size: 8.50h x 5.51w x 0.24d