Storm and Sun: My Life with Bipolar Disorder - Stories, Wisdom, and Paths to Balance: A personal guide through the highs and lows of bipolar disorder (Paperback) (ISBN-13: 9798314375839)

Storm and Sun: My Life with Bipolar Disorder - Stories, Wisdom, and Paths to Balance". In this moving and accessible book, Lena Berg takes readers on a journey through the highs and lows of her bipolar disorder. With raw honesty, she recounts manic nights filled with grand plans, depressive months shrouded in the fog of lethargy, and the slow discovery of a red thread leading to stability. Through personal stories, practical tools, and profound wisdom-such as "Bipolarity is not a sentence, but a dance you can learn"-she offers not only insight into her life but also hope and guidance for those affected and their loved ones. Scientifically grounded yet relatable, Storm and Sun is a guide that shows: Even in the wildest weather, there are ways to find balance.

Author: Lena Berg
ISBN-13: 9798314375839
Publisher: Independently Published
Language: English
Published: 03/17/2025
Pages: 44
Format: Paperback
Weight: 0.16lbs
Size: 9.00h x 6.00w x 0.09d