Strength Coach: A Call To Serve (Paperback) (ISBN-13: 9781492107682)

Strength coaching is, in many ways, a scientific endeavor, blending the latest theories of performance enhancement with practical strategies to build mobility, speed, flexibility and power. But for Jeff Connors it is also a calling. For thirty years Connors has devoted himself to helping collegiate athletes excel on the field by grinding away relentlessly in the weight room, and through those decades he has crafted his own distinctive philosophy of his profession, using both his heart and his head. Part memoir and part training manual, this book gives football fans, strength coaches and exercise enthusiasts alike a thorough inside look into Connor's world -- where speed and power can lead to Saturday victory and young men forge character through long, tireless hours away from the roar of the crowd.

Author: Jeff Connors
ISBN-10: 1492107689
ISBN-13: 9781492107682
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/10/2013
Pages: 348
Format: Paperback
Weight: 1.03lbs
Size: 9.02h x 5.98w x 0.72d