Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now! by Scotts, Jason

Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now! (Paperback) (ISBN-13: 9781628840803)

Vendor: Jason Scotts
Product type: Books
Format: Paperback
$13.99
$13.99
$13.99
Subtotal: $13.99
Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now! by Scotts, Jason

Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now!

$13.99
Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now! by Scotts, Jason

Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now!

$13.99
Format: Paperback
Description
Description
x
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.

Author: Jason Scotts
ISBN-10: 1628840803
ISBN-13: 9781628840803
Publisher: Weight a Bit
Language: English
Published: 05/17/2013
Pages: 48
Format: Paperback
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.10d

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