Stress Busters for Housewives (Paperback) (ISBN-13: 9789350579121)

Women are inherently multi-talented and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she often sacrifices her own aspirations and desires to make others happy. This at times, brings her face to face with her own outlook and future expectations leading do stressful living. The author portrays such situations in a housewife's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. Tips to overcome stress, anxiety and tensions of everyday life.

Author: Seema Gupta
ISBN-10: 935057912X
ISBN-13: 9789350579121
Publisher: V&s Publishers
Language: English
Published: 01/09/2017
Pages: 90
Format: Paperback
Weight: 0.25lbs
Size: 8.50h x 5.50w x 0.19d