Stress-Less in 10 Days: 10 Day Emotional Detox Program (Paperback) (ISBN-13: 9781523776528)

Stress-Less in 10 Days is a day by day detox program to guide you through a deeper understanding of those underlying emotions that drive your everyday decisions. It was developed specifically for the everyday person to enhance optimum wellness This process was developed by Dr. Lorrie J. Miller and is steeped in the understanding that Stress is a Mental & Emotional Experience. And despite the physical benefits, all the salads and physical fitness in the world will not change how you think, view the world or respond to your emotional stress triggers The only way to effectively manage emotional stress is to face your emotional baggage head on Stress-Less in 10 Days will help you jump start this process Don't forget to get your OFFICIAL IMPLEMENTATION GUIDE in addition to your STRESS-LESS in 10 DAYS Program

Author: Lorrie J. Miller
ISBN-10: 1523776528
ISBN-13: 9781523776528
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/06/2016
Pages: 50
Format: Paperback
Weight: 0.18lbs
Size: 9.02h x 5.98w x 0.10d