Stress Management on the Go: Techniques for Well Being by Larraz, Andres L.

Stress Management on the Go: Techniques for Well Being (Paperback) (ISBN-13: 9781426957772)

Vendor: Andres L. Larraz
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
Stress Management on the Go: Techniques for Well Being by Larraz, Andres L.

Stress Management on the Go: Techniques for Well Being

$14.95
Stress Management on the Go: Techniques for Well Being by Larraz, Andres L.

Stress Management on the Go: Techniques for Well Being

$14.95
Format: Paperback
Description
Description
x
A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybody's life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: - NEUTRALIZE STRESS WITH YOUR THOUGHTS - LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS - MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES - BREATHING AWAY THE STRESS

Author: Andres L. Larraz
ISBN-10: 1426957777
ISBN-13: 9781426957772
Publisher: Trafford Publishing
Language: English
Published: 05/12/2011
Pages: 120
Format: Paperback
Weight: 0.28lbs
Size: 8.00h x 5.00w x 0.25d

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