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Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits (Hardcover) (ISBN-13: 9781630264314)
Vendor:
Heath Dingwell
Product type:
Books
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Description
xA practical guide to helping your teen tackle the tough issues and giving them the tools for success.
Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don't be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential. Topics include:
Do my teen's behaviors and eating habits signal a problem?
Does my teen have a psychological disorder? How can I help them manage it?
How do I know if my teen has been drinking or doing drugs? If so, what can I do?
How can I help my teen maintain healthy dating relationships and friendships?
Author: Heath Dingwell
ISBN-10: 1630264318
ISBN-13: 9781630264314
Publisher: Turner
Language: English
Published: 07/26/2011
Pages: 164
Format: Hardcover
Weight: 0.79lbs
Size: 8.50h x 5.50w x 0.50d
By Heath Dingwell
xHeath Dingwell, author of The Easiest Way to Stop Smoking, is a health and wellness writer for health centers across the country, including the Mayo Clinic. Heath graduated from Washington State University with a Ph.D. in Sociology and was a university professor, teaching criminal justice. He lives with his wife and child in Connecticut.
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