Stress to Calm in 7 Minutes for Nurses (Paperback) (ISBN-13: 9780857162564)

Nurses, are you feeling overwhelmed and stressed out by
the demands of your job? Do you struggle to find time for yourself amidst the
chaos of the hospital or surgery or with the demands of your patients? Stress
to Calm in 7 minutes for Nurses is here to help!

We understand that being a nurse can be a challenging and
demanding job, which is why we've designed a practical step-by-step guide that
takes you through 7 1-minute tools specifically tailored to help nurses work
through stress and find more peace and balance in their lives.

Each tool is backed by science and designed to help you
reduce stress levels, improve your work-life balance, and boost your mental
health and wellbeing. These tools can be
used anytime, anywhere - whether you're at work or at home, and when you see
the improvement, you will be motivated to use them every day.

With just 7 minutes a day, you can make a real difference
in your stress levels and overall wellbeing. So why not join the Stress to Calm
revolution and start living your best, stress-free life today.

Author: Lee Grace Janey, Densham Beverley
ISBN-10: 085716256X
ISBN-13: 9780857162564
Publisher: McNidder & Grace Ltd
Language: English
Published: 01/18/2024
Pages: 128
Format: Paperback