Stressed Out?: Manage High Stress Situations (Paperback) (ISBN-13: 9781497310520)

Are you prone to stress?Is your stress level off the scale?If so, this book is for you! Learn how to control the constant stress of everyday living at home and at work and start enjoying life.Spend more time doing the things you want to do and become energised so you can accomplish much more than you have in the past. Learn about: -The results of too much stress-How to deal with anger and worry-Sleep and fatigue problems-Workaholism and Burnout

Author: Roberta Cava
ISBN-10: 1497310520
ISBN-13: 9781497310520
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/10/2014
Pages: 218
Format: Paperback
Weight: 0.66lbs
Size: 9.02h x 5.98w x 0.46d