Stroke Recovery Essentials: Proven Activities to Regain Strength, Restore Memory, and Rebuild Daily Confidence (Paperback) (ISBN-13: 9781969325205)

Your Practical, Evidence-Informed Guide to Regaining Strength, Confidence, and Independence

Recovering from a stroke can feel overwhelming-but you don't have to face it alone.

Stroke Recovery Essentials is a large-print, easy-to-use workbook designed to support survivors, caregivers, and professionals at every stage of recovery. Combining rehabilitation exercises, cognitive activities, speech therapy tools, and daily living strategies, this trusted resource helps you rebuild strength, restore confidence, and reclaim independence at home.

Created with input from rehabilitation specialists and grounded in proven recovery principles, this workbook provides adaptable, step-by-step activities you can follow safely and effectively-no clinical background required. Whether you are managing early mobility challenges, rebuilding memory and focus, or adapting routines for daily living, you'll find clear guidance to support progress.

• Physical Strength & Mobility Workouts - Gentle, progressive exercises to improve balance, coordination, and motor control-complete with safety tips.
• Cognitive & Memory Boosters - Engaging brain-training tasks to sharpen focus, recall, and problem-solving skills.
• Speech & Communication Practice - Simple tools to improve word retrieval, articulation, and confidence in conversation.
• Daily Living Independence Tips - Practical adaptations for dressing, meal prep, and self-care that restore autonomy.
• Progress Trackers & Goal Sheets - Easy-to-use logs that help you measure success and celebrate milestones along the way.

• Large-Print Formatting - Clear, accessible design that reduces visual strain.
• Evidence-Informed Activities - Grounded in rehabilitation best practices from physical, occupational, and speech therapy.
• Encouragement at Every Step - Supportive guidance that makes recovery practical, motivating, and achievable.
• Versatile Use - Ideal for survivors working independently, caregivers guiding loved ones, or professionals supplementing therapy.

Stroke Recovery Essentials is more than a workbook-it's a roadmap of encouragement, strategies, and achievable goals. Filled with real solutions, it empowers survivors and caregivers to keep moving forward-one step, one word, one victory at a time.

Take the next step toward healing today with Stroke Recovery Essentials-your partner in recovery, resilience, and renewed independence.