STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise by Fonkem, Jacinta

STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise (Hardcover) (ISBN-13: 9798902232698)

Vendor: Jacinta Fonkem
Product type: Books
Format: Hardcover
$36.00
$36.00
$36.00
Subtotal: $36.00
STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise by Fonkem, Jacinta

STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise

$36.00
STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise by Fonkem, Jacinta

STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise

$36.00
Format: Hardcover
Description
Description
x
Embark on an empowering journey in life's second act with this lyrical guide to physical and spiritual resilience post-forty. Discover strength training as a medium for robust vitality and a self-care symphony. This narrative transcends fitness, offering a blueprint to reshape one's life narrative, celebrating the enduring spirit of womanhood, and sculpting a legacy of health. It's a manifesto for a transformative odyssey, merging muscle with the soul's harmony, promising a renaissance of the self.

Author: Jacinta Fonkem
ISBN-13: 9798902232698
Publisher: Spines
Language: English
Published: 03/17/2026
Pages: 556
Format: Hardcover
Weight: 2.00lbs
Size: 9.00h x 6.00w x 1.19d

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