Student Manual: Learn Tai Chi Moving for Better Balance (Paperback) (ISBN-13: 9781539346487)

Tai Chi Moving for Better Balance was tested beginning in 2004, and demonstrated effective in decreasing the number of falls, the risk of falling, and fear of falling, and improving functional balance and physical performance among persons aged 70 and older. Portions from the Tai Chi Moving for Better Balance Guide for Implementation, were adapted, compiled, revised (2011)and published an instruction manual, a student manual, and an instruction DVD. This student manual provides the detailed instruction required to support in class or home study of Tai Chi Moving for Better Balance.

Author: Laddie Sacharko, Ncipc
ISBN-10: 153934648X
ISBN-13: 9781539346487
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/19/2016
Pages: 74
Format: Paperback
Weight: 0.43lbs
Size: 11.00h x 8.50w x 0.15d