Stuff Every Vegetarian Should Know (Hardcover) (ISBN-13: 9781683690054)

This pocket-sized handbook to becoming a vegetarian has everything you need to start a healthy and tasty plant-based diet.

Ready to try a diet that's greener, healthier, and better for the planet? Here's an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the "Help, I'm still hungry " stage, this pocket-sized book's tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long--and healthy --vegetarian life.

Topics include:
- How to Stock Your Shelves
- How to Make Recipes Vegetarian
- How to Make an Amazing Stir-Fry
- How to Cook Dried Beans
- 5 Great Bacon Substitutes
And more

Author: Katherine McGuire
ISBN-10: 1683690052
ISBN-13: 9781683690054
Publisher: Quirk Books
Language: English
Published: 09/26/2017
Pages: 144
Format: Hardcover
Weight: 0.30lbs
Size: 5.70h x 3.80w x 0.60d