Sue Says: Mantras To Love Yourself Forever Thin (Paperback) (ISBN-13: 9781548248185)

Sue Yelvington is one of those glorious women who not only talks the talk, but walks the walk. Needing to heal from her own "messed-up-idness", She's had a life-journey with many ups and downs and there probably isn't a woman on the planet who can't relate to some of her story. You see, Sue Yelvington has been there. Her childhood was chaotic and in many ways, traumatic. She didn't feel loved or nurtured, and struggled with all the tension and chaos. Food was a way to be loved, which makes no logical sense, and it filled the void. The excess weight made her feel insecure and defensive. Hiding from the insecurities and finding ways to cover them, created other problems in life. Dieting unsuccessfully became a way of life, that clearly wasn't working. Finally, Sue decided that the pain of the issues outweighed the pain of facing and solving them. It's our thoughts and beliefs that create the outcomes in our lives. Transformation begins when we decide to change our minds. This book will help you to create beliefs that serve you in getting control of your thoughts, beliefs and ultimately your weight. This book is a collection of mantras, simple sayings that will help you develop powerful mindsets that will lead you to getting the Forever Thin body you so desire and deserve!