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Sugarettes (Paperback) (ISBN-13: 9781439202760)
Vendor:
Scott Olson
Product type:
Books
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Description
xSugarettes: A Groundbreaking Look at Sugar Addiction is celebrating its 15th anniversary with a newly updated edition. This compelling book dives deep into the science behind sugar addiction, exploring how the sweet stuff affects our brains and bodies in ways that can leave us craving more and more.
Author and addiction expert, Dr. Scott Olson ND, takes readers on a journey through the history of sugar consumption, from its roots in ancient civilizations to the present day, where it's become a ubiquitous part of our diets. With a compassionate and empathetic approach, Dr. Scott offers practical advice for breaking free from the grip of sugar addiction, including strategies for overcoming cravings, dealing with withdrawal symptoms, and maintaining a healthy, balanced diet.
With the rise of obesity, diabetes, and other health problems related to sugar consumption, Sugarettes remains a must-read for anyone struggling to break free from the cycle of sugar addiction. This 15th anniversary edition includes updated research, new insights, and tips for overcoming your sugar addiction and improving your overall health and well-being.
Author: Scott Olson
ISBN-10: 1439202761
ISBN-13: 9781439202760
Publisher: Booksurge Publishing
Language: English
Published: 09/22/2008
Pages: 182
Format: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.39d
Author and addiction expert, Dr. Scott Olson ND, takes readers on a journey through the history of sugar consumption, from its roots in ancient civilizations to the present day, where it's become a ubiquitous part of our diets. With a compassionate and empathetic approach, Dr. Scott offers practical advice for breaking free from the grip of sugar addiction, including strategies for overcoming cravings, dealing with withdrawal symptoms, and maintaining a healthy, balanced diet.
With the rise of obesity, diabetes, and other health problems related to sugar consumption, Sugarettes remains a must-read for anyone struggling to break free from the cycle of sugar addiction. This 15th anniversary edition includes updated research, new insights, and tips for overcoming your sugar addiction and improving your overall health and well-being.
Author: Scott Olson
ISBN-10: 1439202761
ISBN-13: 9781439202760
Publisher: Booksurge Publishing
Language: English
Published: 09/22/2008
Pages: 182
Format: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.39d
By Scott Olson
xDr. Scott Olson is a Naturopathic doctor, expert in alternative medicine, author, and medical researcher. Dr. Scott has spent his whole life researching optimal diets for humans. Spurred on by his patients' struggles with sugar addiction, he was determined to discover just how addictive and harmful sugar can be and ways to overcome that addiction. When he is not researching, writing, or coaching patients on their health, he can be found outdoors running, riding his bike, and enjoying the mountains of Colorado, where he lives.
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