Sunlight Chair Yoga: Yoga Is for Everyone! (Black and White Edition) (Paperback) (ISBN-13: 9780991625024)

Stacie Dooreck is a certified Sivananda, Gentle Integral, Kundalini Yoga and Prenatal Yoga Instructor and has been teaching yoga at senior homes, corporations, non -profits and hospitals since 1994. She leads the SunLight Chair Yoga teacher trainings. In 2013 she was featured on KQED/NPR radio and in 2011 on CBS news. "Stacie is breathing new life into South Florida seniors." -CBS Ch. 4 HealthWatch News Stacie is also the author of Ahimsa: nonviolent eating. "Sunlight Chair Yoga shines new, beautiful, creative energy on a subject whose time has finally come...Chair Yoga! Artfully modified yoga moves in a chair. Stretches, breathing and relaxation for men and women of all ages. Lovely color photos, clear directions sharing the benefits of Yoga for every - BODY. Thank you Stacie!" -Lilias Folan, Swami Kavitananda; PBS Lilias! Yoga and You