Super Cacao: The Ultimate Super Food (Paperback) (ISBN-13: 9798412348124)

Cacao was once considered by ancient Mayan and Aztec civilizations as the food of the gods, an association that led to the cacao tree's scientific name Theobroma cacao, from the Greek words 'theo' (god) and 'broma' (food). Cacao is undeniably one of the nature's healthiest ingredients. Cacao is a true super food is full of potent antioxidants, vitamins and minerals.

Cacao has many health benefits:

Theobromine (Caffeine's Cousin)

Although Theobromine stimulates the cardiovascular system, it does not "charge up" the nervous system in the same way that caffeine does. Rather, it helps to relax smooth muscle, stimulate the heart, enhance mood, act as a vasodilator enhancing oxygenated blood flow to the brain and major organs, as well as being a potent diuretic and wonderful aid in the detoxification process.

Better cardiovascular health
Cacao fights free radicals that cause oxidative stress help dilate blood vessels, reduce blood clotting, better circulations, helps regulate blood pressure, may lower LDL cholesterol, and may reduce the risk of stroke and heart attacks.

Neurotransmitters
By increasing neurotransmitters' levels in the brain, cacao promotes a sharper, rejuvenated sense of well-being.

Serotonin
Cacao raises serotonin levels in the brain, acts as an anti-depressant.

Endorphins
Cacao stimulates the secretion of endorphins, producing a sensation similar to a "runner's high" after jogging for miles.

Phenylethylamine
Acts as a mild mood elevator and anti-depressant; helps increase focus and alertness.

Anandamide
Known as the "bliss chemical" since it is released by the brain when we feel happy; it promotes relaxation.

Magnesium
Cacao is the #1 source of magnesium of any food. Magnesium balances brain chemistry, builds strong bones, and regulates blood pressure. Every cell in the body has magnesium. Unfortunately, many Americans are deficient in magnesium which is linked to PMT, hypertension, diabetes, heart disease, and joint problems.

Essential Fats
There is a big misperception that chocolate is fattening. The fats in cocoa butter are healthy fats. Cacao contains oleic acid, a heart-healthy monounsaturated fat found in olive oil, which may raise good cholesterol levels. The fats in cacao also help to curb appetite.

Cacao is the number one antioxidant rich food in the world. These precious antioxidant flavonoids help in trapping damaging free radicals and heavy metals, clearing up corrupt cells from the system and supporting detoxification, as well as aiding in the optimization of blood function and fortifying blood vessel and artery walls. This helps to improve circulation, supports the heart muscle, and regulates blood pressure.

Author: Jay Kinney
ISBN-13: 9798412348124
Publisher: Independently Published
Language: English
Published: 02/04/2022
Pages: 132
Format: Paperback
Weight: 0.71lbs
Size: 11.00h x 8.50w x 0.28d