Super Shred Progress Journal (Paperback) (ISBN-13: 9781633835016)

The "Super Shred Diet" is a dieting system designed to lose an enormous amount of weight over a short, 4 week period. Rapid weight loss diets can be dangerous if proper nutritional balance is not maintained, but it can be quite difficult to remember what foods contain which nutrients. A dieting journal can help the person dieting keep a careful record of every calorie consumed while also ensuring they are ingesting a healthy level of vitamins and nutrients each day.

Author: Speedy Publishing LLC
ISBN-10: 1633835014
ISBN-13: 9781633835016
Publisher: Speedy Publishing LLC
Language: English
Published: 06/09/2014
Pages: 50
Format: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.10d