SUPER YOU Building wellness in every way (Paperback) (ISBN-13: 9798253701126)

Every child has a superhero inside them. The question is: how do they discover their powers?

In Super You!! Building Wellness in Every Way!, Dr. Tina Fournier introduces young readers to a team of wellness superheroes who help children develop the habits, confidence, and life skills needed to thrive.

Join Sam as he introduces five incredible wellness heroes:

• The Body Builder teaches healthy habits, movement, nutrition, and self-care.
• The Brain Trainer encourages curiosity, creativity, learning, and problem-solving.
• The Heart Helper helps children understand emotions, build resilience, and express feelings in healthy ways.
• The Peace Finder introduces gratitude, mindfulness, purpose, and inner calm.
• The Friendship Builder shows the importance of kindness, communication, teamwork, and positive relationships.

Filled with engaging activities, wellness challenges, reflection exercises, and practical life lessons, this interactive children's book helps young readers develop emotional intelligence, self-esteem, healthy habits, and confidence.

Perfect for parents, teachers, counselors, homeschool families, and SEL programs, Super You!! Building Wellness in Every Way! empowers children to discover that their greatest superpower is becoming the best version of themselves.
Help your child build confidence, resilience, kindness, and lifelong wellness skills. Start their wellness superhero journey today.

Author: Tina Fournier
ISBN-13: 9798253701126
Publisher: Independently Published
Language: English
Published: 05/05/2026
Pages: 38
Format: Paperback
Weight: 0.32lbs
Size: 11.00h x 8.50w x 0.10d