Superfoods that Kickstart Your Weight Loss (Hardcover) (ISBN-13: 9781329348479)

Want to know about superfoods? Always wondering how you can finally get ahead of everyone on what you eat, what is healthy and where to get it? Though it is easy to think that superfoods are all exotic items from the jungles of a different continents, the truth is many of them can be found in your local supermarket. Here are the best supermarket superfoods: Oats, Apples, Sweet Potatoes, Hot Peppers, Nuts, Milk, Berries and Beans are just a few to mention. Within this book you will learn how to use these foods to achieve all your healthy lifestyle goals!

Author: Lindsey P
ISBN-10: 1329348478
ISBN-13: 9781329348479
Publisher: Lulu.com
Language: English
Published: 07/19/2015
Pages: 62
Format: Hardcover
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.31d