Surviving a 5K Race: Get Running in 6 Weeks by Rouda, John D.

Surviving a 5K Race: Get Running in 6 Weeks (Paperback) (ISBN-13: 9781505909319)

Vendor: John D. Rouda
Product type: Books
Format: Paperback
$6.99
$6.99
$6.99
Subtotal: $6.99
Surviving a 5K Race: Get Running in 6 Weeks by Rouda, John D.

Surviving a 5K Race: Get Running in 6 Weeks

$6.99
Surviving a 5K Race: Get Running in 6 Weeks by Rouda, John D.

Surviving a 5K Race: Get Running in 6 Weeks

$6.99
Format: Paperback
Description
Description
x
This book is not for avid runners, or those who win 5K races and just want to get better. This book is for people who either want to run their first 5K (or first in a while) or those who just want to get into 5K shape. I'm writing this for the folks that don't run, or may never have ran in the past.

Author: John D. Rouda
ISBN-10: 1505909317
ISBN-13: 9781505909319
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/18/2015
Pages: 90
Format: Paperback
Weight: 0.21lbs
Size: 7.99h x 5.00w x 0.19d
By John D. Rouda
By John D. Rouda
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John Rouda is an IT professional and Computer Science Professor. He has worked with HTML since the late 90's and spent seven years running a small web design/hosting firm until selling it. Currently, he manages a team of web developers and teaches as an adjunct faculty member at York Technical College and at Winthrop University. John currently has over 50 mobile apps in the Apple Appstore as well as over 20 in the Google Play Marketplace. He holds two master degrees, one in Business Administration and one in Computer Science. John is married to a wonderful wife and has a beautiful family that he dearly loves. You can find out more about John at http: //www.johnrouda.com or follow him on twitter @johnrouda.

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