Sweet Savasana: Surrendering to Stillness (Paperback) (ISBN-13: 9781729429259)

Doing nothing can be damn hard work At 2200 words, this easy to read mini book is a little snippet on exactly what is Savasana, how it can benefit you and why it may be the most awkwardly demanding, yet optimally restoring posture in yoga, and life (with a little something extra at the end, I think you will enjoy). Also included, The Breath: A Short Savasana Video, you may watch for visual after reading. Can you just lie down and simply be? Get your copy of Sweet Savasana: Surrendering to Stillness today to learn how to rest, relax, and restore your mind and body; getting to know the always-available sense of calm and ease in your daily life

Author: Alexandra Campbell, Courtney Clapper
ISBN-10: 1729429254
ISBN-13: 9781729429259
Publisher: Independently Published
Language: English
Published: 11/01/2018
Pages: 36
Format: Paperback
Weight: 0.10lbs
Size: 7.81h x 5.06w x 0.07d