Swim Better: A Guide to Greater Efficiency for Swimmers and Instructors (Paperback) (ISBN-13: 9781883378684)

Bob Colyer has spent a career helping struggling swimmers become relaxed and efficient. Influenced by many of the world's finest teachers and coaches, he simplifies the process into understanding two Fundamentals and following two Rules. The teacher/coach guides swimmers through a relaxed start used for all strokes, and builds each by a series of steps that lead to long and comfortable stroking.

Author: Robert Colyer
ISBN-10: 1883378680
ISBN-13: 9781883378684
Publisher: Sun on Earth Books
Language: English
Published: 12/16/2014
Pages: 202
Format: Paperback
Weight: 0.82lbs
Size: 8.50h x 8.50w x 0.43d