Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program by Grootenhuis, David A.

Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program (Hardcover) (ISBN-13: 9780595650811)

Vendor: David A. Grootenhuis
Product type: Books
Format: Hardcover
$22.95
$22.95
$22.95
Subtotal: $22.95
Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program by Grootenhuis, David A.

Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program

$22.95
Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program by Grootenhuis, David A.

Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program

$22.95
Format: Hardcover
Description
Description
x
Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts.

Author: David A. Grootenhuis
ISBN-10: 0595650813
ISBN-13: 9780595650811
Publisher: iUniverse
Language: English
Published: 10/30/2002
Pages: 128
Format: Hardcover
Weight: 0.85lbs
Size: 9.48h x 6.34w x 0.58d

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