Swimming the Seasons: A Freshwater Almanac (Paperback) (ISBN-13: 9781916812383)

To swim is an act of attention: to the self, and to everything beyond it.

Follow poet and nature writer Polly Atkin as she swims through the turning year in the rivers, lakes and tarns of the English Lake District, in this lyrical ode to the uplifting power of water. This is a love story between a person and a place. It is a story of acceptance, persistence and finding joy in the everyday, as eight years of outdoor swimming through every season deepen Atkin's knowledge and understanding of both the landscape she calls home and her disabled body.

Each month in the water reveals how a life lived with pain can be as rich, rewarding and full of delight as any other. Atkin swims for the sheer pleasure of it, showing how that pleasure may be found in every season, even by those who find the cold neither thrilling nor soothing. She reminds us of the quiet power of noticing the lives alongside ours -- birds, plants and people. And through paying attention to herself and to the living world around her, she finds swimming becomes a transformative force, a kind of natural magic through which the extraordinary is revealed day after day, year after year.