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Tai Chi and Qigong for Seniors offers a simple, step-by-step approach to help you reclaim your strength, calm your mind, and enjoy more freedom in your body. No prior experience required!
Author: Joshi Pullen
ISBN-13: 9798274486231
Publisher: Independently Published
Language: English
Published: 11/14/2025
Pages: 124
Format: Paperback
Weight: 0.67lbs
Size: 11.00h x 8.50w x 0.26d
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