T'ai Chi Step by Step: A Fully Illustrated Teaching Plan by Popovic, Andrew

T'Ai CHI Step by Step: A Fully Illustrated Teaching Plan, Shown in Over 250 Photographs (Hardcover) (ISBN-13: 9780754828174)

Vendor: Andrew Popovic
Product type: Books
Format: Hardcover
$13.99
$13.99
$13.99
Subtotal: $13.99
T'ai Chi Step by Step: A Fully Illustrated Teaching Plan by Popovic, Andrew

T'Ai CHI Step by Step: A Fully Illustrated Teaching Plan, Shown in Over 250 Photographs

$13.99
T'ai Chi Step by Step: A Fully Illustrated Teaching Plan by Popovic, Andrew

T'Ai CHI Step by Step: A Fully Illustrated Teaching Plan, Shown in Over 250 Photographs

$13.99
Format: Hardcover
Description
Description
x
The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and techniques for the more advanced practitioner.
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Author: Andrew Popovic
ISBN-10: 0754828174
ISBN-13: 9780754828174
Publisher: Lorenz Books
Language: English
Published: 11/07/2013
Pages: 128
Format: Hardcover
Weight: 1.10lbs
Size: 8.70h x 6.70w x 0.60d

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