Take 5 for yourself (Paperback) (ISBN-13: 9781387782864)

It is important to take time for yourself and what better way to do that than to write down your thoughts, goals, dreams, sermon notes and more. There are 100 lined pages to journal or doodle at your leisure. Journaling even just a few lines a day has been shown to help cultivate gratitude, help to reduce anxiety, and help to process difficult times in your life. This is a perfect gift for any young lady or woman.

Author: Cheryl Smith
ISBN-10: 138778286X
ISBN-13: 9781387782864
Publisher: Lulu.com
Language: English
Published: 07/16/2022
Pages: 102
Format: Paperback
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.21d
Binding Material: Paper