Take a Bite Daily - an Inspirational Food Journal (Paperback) (ISBN-13: 9781683265276)

The purpose of a food journal is to help you control your food intake. It helps you see what eating habits are affecting your health negatively and how should you weed those out. A food journal will also help you remain motivated to achieve your health goals. Most importantly, it will help you know your food preferences better for more effective grocery or restaurant trips. Grab a copy today

Author: @. Journals and Notebooks
ISBN-10: 1683265270
ISBN-13: 9781683265276
Publisher: Speedy Publishing LLC
Language: English
Published: 03/03/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d