Take a Deep Breath (Paperback) (ISBN-13: 9781933993072)

What happens when one of America's best-known haiku poets joins forces with her psychologist husband to write a book? The answer: Take a Deep Breath: The Haiku Way to Inner Peace-a unique collection of guided meditations, drawn from and experienced through the appreciation of haiku. In today's fast-paced, high-pressure world, Take a Deep Breath can help anyone learn to slow down and take stock, relax and focus on the present moment, and find poetry and depth in their own lives.

Author: Sylvia Forges-Ryan, Edward Ryan
ISBN-10: 1933993073
ISBN-13: 9781933993072
Publisher: Apocryphile Press
Language: English
Published: 07/01/2006
Pages: 132
Format: Paperback
Weight: 0.33lbs
Size: 8.00h x 5.00w x 0.31d