Taking Care of YOU: A Guide for Learning How to Self-Care by Smith, Stef Thriver

Taking Care of YOU: A Guide for Learning How to Self-Care (Paperback) (ISBN-13: 9781548481971)

Vendor: Stef Thriver Smith
Product type: Books
Format: Paperback
$5.48
$5.48
$5.48
Subtotal: $5.48
Taking Care of YOU: A Guide for Learning How to Self-Care by Smith, Stef Thriver

Taking Care of YOU: A Guide for Learning How to Self-Care

$5.48
Taking Care of YOU: A Guide for Learning How to Self-Care by Smith, Stef Thriver

Taking Care of YOU: A Guide for Learning How to Self-Care

$5.48
Format: Paperback
Description
Description
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Open your mind to a new way of thinking about self-care.

Taking Care of YOU is an important first step toward building a strong foundation for emotional healing. With a straightforward approach from someone with vast experience in self-help, this book can help you with self-confidence, self-esteem, and self-awareness. As you read, you will begin to understand yourself more fully, know that you are not alone, and realize that healing is possible. Direct and to the point, the advice offered is blunt and honest. For anyone who wants to learn more about self-care, self-acceptance, or even to understand survivors of trauma, this is the hope you have been looking for.

Taking care of yourself has never been more important than it is right now. Become a happier, more balanced person as you start Taking Care of YOU.Begin your journey of healing and self-discovery today

Author: Stef Thriver Smith
ISBN-10: 1548481971
ISBN-13: 9781548481971
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/09/2017
Pages: 106
Format: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d
By Stef Thriver Smith
By Stef Thriver Smith
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Stef Thriver Smith lives in South Carolina, along with a partner of 22 years and a service dog named Shady. Stef is a public speaker and a vocal champion for trauma survivors, offering encouragement to exercise, eat right, achieve balance in life, and realize that healing is possible. Stef holds certificates in mindfulness as well as in meditation. Stef can be reached at Stef.Thriver.Smith@gmail.com, https: //www.facebook.com/Stef.Thriver.Smith, https: //twitter.com/StefThriverS

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