Taking Control of Your Mind: Easy Steps to Overcome Anxiety, Anger, Depression, and Panic (Paperback) (ISBN-13: 9798326137418)

Gone are the days of tiptoeing around the subject of mental health with hushed tones and whispered conversations. In a world where stress levels are skyrocketing and burnout has become commonplace, there is no room for sugar-coating the realities of mental illness. This book takes a bold stance, confronting mental health issues head-on with honesty, transparency, and a healthy dose of humor.

Author: Mind Mastery
ISBN-13: 9798326137418
Publisher: Independently Published
Language: English
Published: 05/20/2024
Pages: 146
Format: Paperback
Weight: 0.78lbs
Size: 11.00h x 8.50w x 0.31d