Tantric Yoga for Modern Lovers: An 8-Week, Trauma-Informed Program of Breath, Movement & Intimacy Practices for Busy Couples (Paperback) (ISBN-13: 9798244994827)

What if two minutes a day could change the way you show up to each other?
Tantric Yoga for Modern Lovers is an 8-week, trauma-informed program that translates timeless breath, movement, and presence practices into short, practical rituals for busy couples. Grounded in consent, nervous-system science, and gentle energy work, this guide offers micro-practices, full ritual templates, communication scripts, and printable trackers-so intimacy becomes steady, safe, and sustainable, not another chore.
Why this book matters

• Learn simple breath and movement routines that calm stress and restore connection.
• Build consent-centered rituals that deepen trust and emotional safety.
• Practice short daily and weekly exercises that fit real life (no retreat required).
• Access ready-to-use scripts, checklists, and aftercare plans for mindful encounters.

Ready to move from reactive to responsive? Start your 8-week journey - read a sample or add it to your cart and begin cultivating presence, care, and lasting closeness today.

Author: Mary Leonard
ISBN-13: 9798244994827
Publisher: Independently Published
Language: English
Published: 01/21/2026
Pages: 94
Format: Paperback
Weight: 0.26lbs
Size: 8.50h x 5.50w x 0.19d