Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds by , Sat Chuen

Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds (Paperback) (ISBN-13: 9781590300688)

Vendor: Sat Chuen
Product type: Books
Format: Paperback
$24.95
$24.95
$24.95
Subtotal: $24.95
Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds by , Sat Chuen

Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds

$24.95
Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds by , Sat Chuen

Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds

$24.95
Format: Paperback
Description
Description
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Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Hon includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the healing effects of the practices.

Hon is a warm and humorous guide who makes the practice and philosophy of qigong accessible and relevant. The text includes step-by-step illustrations and is sprinkled with stories and anecdotes from the author's twenty-two years of practice.

Author: Sat Chuen
ISBN-10: 1590300688
ISBN-13: 9781590300688
Publisher: Shambhala
Language: English
Published: 09/30/2003
Pages: 189
Format: Paperback
Weight: 0.69lbs
Size: 8.99h x 6.00w x 0.55d
By Sat Chuen
By Sat Chuen
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Sat Chuen Hon, a native of Guangzhou, China, is a Taoist philosopher, and a master teacher and practitioner of traditional Chinese medicine. Hon founded the Dantao School in New York City, where he teaches an integrated form of qigong, traditional Chinese medicine, and Taoist healing practices. He also founded the Ancient Taoist Practice Society, Inc., a nonprofit organization devoted to preserving ancient Taoist wisdom and disciplines.

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