Teach Your Toddler Yoga (Paperback) (ISBN-13: 9781976202926)

The book is a full toddler yoga class that parent and child can experience together simply by following along with the instructions and illustrations. The sequence incorporates all the benefits of yoga including meditation, cardiovascular conditioning, relaxation, and breathing techniques. The class is designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day-to-day activities-basically stress management for kids

Author: Bob Salpeter, Nina Salpeter
ISBN-10: 1976202922
ISBN-13: 9781976202926
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/27/2018
Pages: 34
Format: Paperback
Weight: 0.23lbs
Size: 8.50h x 8.50w x 0.09d