Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props by Noble, Donna

Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props (Paperback) (ISBN-13: 9781787753358)

Vendor: Donna Noble
Product type: Books
Format: Paperback
$26.95
$26.95
$26.95
Subtotal: $26.95
Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props by Noble, Donna

Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props

$26.95
Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props by Noble, Donna

Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props

$26.95
Format: Paperback
Description
Description
x

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.

By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.

With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

Author: Donna Noble
ISBN-10: 1787753352
ISBN-13: 9781787753358
Publisher: Singing Dragon
Language: English
Published: 08/18/2022
Pages: 208
Format: Paperback
Weight: 0.64lbs
Size: 9.02h x 6.03w x 0.44d

Review Citation(s):
Publishers Weekly 04/18/2022
Library Journal 08/01/2022 pg. 120
By Donna Noble
By Donna Noble
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Donna Noble is a Wellbeing Coach, Educator and founder of Curvesomeyoga. She is widely known for her dedication to making yoga and wellbeing more accessible and inclusive. She is also a social justice and diversity and inclusion advocate. As well as an original co-creator of the UK's first Black wellbeing & fitness festival. Donna is also a writer and her work has been featured in countless print and digital media including HuffPost, Thrive Global, Stylist Magazine The Metro, Om Yoga and Lifestyle Magazine and on BBC and Channel 4.

You can find out more about Donna and her work at www.thenobleartofyoga.co.uk and on Instagram @donnanobleyoga

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