Teaching Mindfulness II: Walking a Spiritual Path (Paperback) (ISBN-13: 9781481863209)

Elisabeth Rose Wilds Elisabeth has studied healing modalities in the Far Eastern, Native American and Andean traditions over the past twenty years. Elisabeth developed the Happy Heart & Peaceful Mind children's book series, where she along with other authors and illustrators, focus on educating the heart, teaching mindfulness concepts and meditation practices in a story book format. These books contain 'A Note For Parents' that gives suggestions on how to apply concepts into daily life including fun activities and conversations. Elisabeth founded and administers a Healing Arts Center at an international non-profit organization in New York City focused on assisting homeless youth, where she also teaches stress management and mindfulness practices to at-risk youth. In addition, Elisabeth lectures and conducts workshops internationally on the healing arts, mindfulness, stress management and personal development.