Teen Self-Esteem Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts (Spiral) (ISBN-13: 9781570252549)

To be able to reach personal and professional goals, self-esteem is critical. For teens, healthy self esteem is even more critical, emotionally and physically. Self-esteem dictates how teens treat and feel about themselves and others, assert themselves, view and act in the world, and take care of their basic needs. Self-esteem is so important that research suggests that low self-esteem can be tied to many mental and physical health issues.

The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth. This book combines three powerful psychological tools for the management of aggressive thoughts, feelings, and behaviors: self-assessment, journaling and role-playing, to enhance empathy and allow teens to practice self-esteem building strategies.

Author: John J. Edd Liptak, Ester A. Leutenberg
ISBN-10: 1570252548
ISBN-13: 9781570252549
Publisher: Whole Person Associates
Language: English
Published: 07/01/2011
Pages: 126
Format: Spiral
Weight: 0.85lbs
Size: 10.90h x 8.80w x 0.50d