Teo and the Peaceful Universe: Fun Techniques to Help Children Reduce Anxiety, Relax, and Fall Asleep (Includes Listen-Along Audio Music, Narration, & (Hardcover) (ISBN-13: 9798887694962)

Are you ready to blast off with Teo, the Dreamy Bear, on an adventure to outer space? Discover the illumination of the moon and stars, and the expanse of the universe, all while taking part in soothing breathing exercises designed to prepare children for rejuvenating sleep.

• Mindfulness story to ease anxiety
• Breathing + gentle movement prompts
• Supports emotional expression
• Perfect for bedtime routines
• Strengthens familial relationships
• QR code audio: music, narration, and nature sounds

Use the power of imagination, a loved one's touch, and Teo's reassuring words to experience this beautiful space adventure. Don't forget to come back to earth and enjoy a peaceful rest in the comfort of your bed.

Teo and the Peaceful Universe is part of Teo's Magical Meditations collection--created for meaningful moments of relaxation and imagination that support emotional wellness, restful sleep, and family connection.