Thank God for Pooping: Transforming Your Health by Improving Your Gut Health (Paperback) (ISBN-13: 9798860294639)

I struggled with anxiety all my life and was bombarded with psychiatric medications and years of therapy, and it turned out the problem was all in my... stomach? That's right. New research has led to the gut being commonly referred to as "the second brain."

Many people struggle with various health issues, from digestive problems to mental health conditions like anxiety and depression. These issues can greatly impact their overall well-being and quality of life.

Dealing with these health problems can be frustrating and overwhelming. It's hard to find effective solutions that address the root cause of these issues, resulting in a cycle of temporary fixes and ongoing discomfort.

Thank God for Pooping: Transform Your Health by Improving Your Gut Health offers a comprehensive approach to improving your gut health, which can have a profound impact on every aspect of your well-being. This informative guide provides practical tips, expert advice, and proven strategies to help you optimize your digestion, achieve weight loss goals, and even alleviate symptoms of anxiety and depression. With Thank God for Pooping, you can take control of your health and experience transformative results.

Do you struggle with any of the following?

• Anxiety
• Depression
• Insomnia
• Brain Fog
• Lack of Motivation
• Digestive Issues
• Irritability
• Memory issues

It may not all be in your head (or your brain). In fact, the future of mental health may very well lie in the gut.

Author: Alexander Wright
ISBN-10: 8860294630
ISBN-13: 9798860294639
Publisher: Independently Published
Language: English
Published: 09/04/2023
Pages: 166
Format: Paperback
Weight: 0.51lbs
Size: 9.00h x 6.00w x 0.35d