Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime (Hardcover) (ISBN-13: 9781683732600)

"Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion. This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting lifeâp0s(B9ss challenges"--Provided by publisher.

Author: Jennifer Cohen Harper
ISBN-10: 168373260X
ISBN-13: 9781683732600
Publisher: PESI Publishing & Media
Language: English
Published: 10/22/2019
Pages: 1
Format: Hardcover
Weight: 0.75lbs
Size: 8.60h x 8.70w x 0.40d