Thank You Mind: Understanding My Big Feelings on Tricky Days (Hardcover) (ISBN-13: 9781683733454)

"The world gets confusing. There's so much to know. I feel overwhelmed and don't know where to go. Then I remember that I can slow down, do one thing at a time, feel my feet on the ground" Children experience so many feelings every day that they can become overwhelmed. In this inviting exploration of a wide range of emotions - from anger to boredom to awe - children will discover how their mind can help them make sense of their experiences. Thank You Mind also includes meaningful tips for caregivers to help their children learn how awareness, self-compassion, and positive self-talk, can be powerful tools even on the trickiest days.

Author: Jennifer Cohen Harper
ISBN-10: 1683733452
ISBN-13: 9781683733454
Publisher: PESI Publishing & Media
Language: English
Published: 11/13/2020
Pages: 48
Format: Hardcover
Weight: 0.82lbs
Size: 8.80h x 8.60w x 0.40d