The 10 Principles of Personal Longevity (Paperback) (ISBN-13: 9798893898217)

The 10 Principles of Longevity are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life.

Written by well known internationally selling Author on Longevity, Martin K. Ettington.

These principles include the following:

- The Reality of Long Lived People

- Defining Your Purpose in Life

- Enabling the Life Urge

- Your Spiritual Health

- Having Love in Your Heart

- Energy Body Health

- The Science of Longevity

- Physical Body Health

- Using your Intuition for Safety

- Implementation of these principles

By following the principles in the book you will change your life forever and have a good chance of living to 150 years or older.