The 10 Ways to Live Better: Discover How to Improve Your Lifestyle, How to Build Strong Relationships to Live Better and Work on Your Mindset to C (Paperback) (ISBN-13: 9781698647432)

Description- Eating junk food.- Watching TV instead of going to the gym.- Showing up to a job you hate every day.- Biting your nails.- SmokingThere is no lack of unhealthful and unproductive conduct.And from moment to moment, we're all fighting with them.But why is it? You're trying to live a nice, fulfilling and beautiful life. And you're likely really motivated and inspired to create a change every now and then. So how come next year you'remore likely to do the same thing than do something better?Why is it so difficult to stick to healthy habits? I believe it'sbecause we're usually trying to make changes in the wrongway.And in this guide, I'm going to share a combination of science and real-world experiences that share a better attitudeto making long-term changes to your life.Let's get started.

Author: The Reader Bible,Raymond Harold
ISBN-10: 1698647433
ISBN-13: 9781698647432
Publisher: Independently Published
Language: English
Published: 10/11/2019
Pages: 142
Format: Paperback
Weight: 0.48lbs
Size: 9.02h x 5.98w x 0.33d