The 2 Week Diet and Detox Plan: The Ultimate Guide to Optimum Weight Loss, Increased Metabolism, and Reaching Your Overall Health Goals (Paperback) (ISBN-13: 9781517058869)

Detox cleanse, weight loss and optimum health are not achieved by following a single diet or detox method. What it requires is a thorough understanding of what happens in the body when you do a detox cleanse. For instance, weight loss is not just about eating the right foods, detoxification, and exercise. There are many factors that can influence fat-storage and fat-burning. Many people would agree that even after following strict dietary guidelines and sweating for hours in the gym, they still can't achieve or maintain their weight goals. What could be the problem? They did 200 crunches per day but their muffin tops and love handles still remain. What could they be doing wrong? Should they try a different diet? Do more crunches? What is the solution? The answer is several things combined...... inflammation, metabolism, fat genes, digestion, exercise, supplements and disease-prevention. All can be achieved with a detox cleanse. Find out how all things things come into play in the body. And once you know how they work, you can use that information to your advantage and to achieve optimum weight loss and health. Get your copy today, start your detox cleanse & diet, and you will be on your way to a new, slimmer, fitter, healthier you

Author: Melinda Rolf
ISBN-10: 1517058864
ISBN-13: 9781517058869
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/26/2015
Pages: 84
Format: Paperback
Weight: 0.27lbs
Size: 9.02h x 5.98w x 0.17d