The 30-Day Gut Reset: A Simple Plan to Reduce Inflammation, Restore Digestion, and Boost Metabolism After 40 (Paperback) (ISBN-13: 9798272154293)

Heal your gut. Restore your energy. Feel like yourself again-at any age.

If you're over 40 and struggling with fatigue, bloating, weight gain, or joint pain, your gut may be the hidden cause. The 30-Day Gut Reset is a simple, science-backed plan to restore gut health naturally.

- Reduce inflammation and bloating
- Rebuild your microbiome
- Balance hormones and metabolism
- Boost energy and vitality

This 30-day program includes meal plans, recipes, supplements, and daily routines designed for people over 40 to reclaim their health and vitality.

Author: M. Aden
ISBN-13: 9798272154293
Publisher: Independently Published
Language: English
Published: 10/29/2025
Pages: 212
Format: Paperback
Weight: 0.64lbs
Size: 9.00h x 6.00w x 0.45d